Mary Fitzsimons 1000m row
1,000m
Meters
5:54.7
Time
2:57.3
Pace
50
Calories
98
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
June 13, 2022 11:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.7 | 1,000m | 2:57.3 | 63 | 515 | 26 | 98 |
| 1:33.4 | 200m | 3:53.5 | 27 | 394 | 31 | 90 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 24 | 97 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 26 | 97 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 25 | 104 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 25 | 106 |