Mary Fitzsimons 10:00 row
1,903m
Meters
10:00.0
Time
2:37.6
Pace
100
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
June 13, 2022 12:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 24 | 114 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 25 | 108 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 23 | 112 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 25 | 115 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 25 | 116 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 25 | 120 |