Mary Fitzsimons 10:00 row
1,940m
Meters
10:00.0
Time
2:34.6
Pace
101
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
June 13, 2022 12:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 24 | 129 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 25 | 125 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 25 | 126 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 25 | 129 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 24 | 132 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 25 | 134 |