Mary Fitzsimons 10:00 row
1,957m
Meters
10:00.0
Time
2:33.2
Pace
105
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
June 13, 2022 12:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 23 | 135 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 25 | 125 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 25 | 131 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 22 | 137 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 23 | 140 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 23 | 146 |