Mary Fitzsimons 1000m row
1,000m
Meters
5:51.8
Time
2:55.9
Pace
50
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
June 15, 2022 16:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.8 | 1,000m | 2:55.9 | 64 | 521 | 26 | 100 |
| 1:28.8 | 200m | 3:42.0 | 32 | 410 | 31 | 91 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 26 | 99 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 24 | 101 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 26 | 104 |
| 1:03.6 | 1,000m | 2:39.0 | 87 | 599 | 25 | 106 |