Mary Fitzsimons 1000m row
1,000m
Meters
5:15.4
Time
2:37.7
Pace
50
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
June 15, 2022 16:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 25 | 108 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 26 | 100 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 26 | 106 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 26 | 108 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 25 | 112 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 27 | 114 |