Mary Fitzsimons 1000m row
1,000m
Meters
5:10.5
Time
2:35.2
Pace
50
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
June 15, 2022 16:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,000m | 2:35.2 | 94 | 621 | 25 | 115 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 27 | 107 |
| 1:01.8 | 400m | 2:34.5 | 95 | 626 | 25 | 115 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 25 | 117 |
| 1:01.6 | 800m | 2:34.0 | 96 | 629 | 26 | 119 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 26 | 119 |