Mary Fitzsimons 1000m row
1,000m
Meters
5:14.8
Time
2:37.4
Pace
50
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
June 15, 2022 16:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 25 | 115 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 27 | 105 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 25 | 113 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 25 | 118 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 25 | 121 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 25 | 122 |