Mary Fitzsimons 1000m row
1,000
Meters
5:20.3
Time
2:40.1
Pace
50
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
June 15, 2022 16:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.3 | 1,000 | 2:40.1 | 85 | 561 | 50 | 24 | 117 |
| 1:06.6 | 200 | 2:46.5 | 76 | 540 | 10 | 27 | 108 |
| 1:03.6 | 400 | 2:39.0 | 87 | 566 | 10 | 25 | 116 |
| 1:04.2 | 600 | 2:40.5 | 85 | 560 | 10 | 24 | 116 |
| 1:03.2 | 800 | 2:38.0 | 89 | 569 | 10 | 25 | 122 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 574 | 10 | 23 | 125 |