Mary Fitzsimons 1000m row
1,000m
Meters
5:24.4
Time
2:42.2
Pace
50
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
June 15, 2022 17:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,000m | 2:42.2 | 82 | 582 | 26 | 114 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 26 | 106 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 26 | 116 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 28 | 114 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 27 | 116 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 27 | 119 |