Mary Fitzsimons 1000m row
1,000
Meters
5:24.4
Time
2:42.2
Pace
50
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
June 15, 2022 17:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.4 | 1,000 | 2:42.2 | 82 | 554 | 50 | 26 | 114 |
| 1:07.4 | 200 | 2:48.5 | 73 | 534 | 10 | 26 | 106 |
| 1:05.2 | 400 | 2:43.0 | 81 | 552 | 10 | 26 | 116 |
| 1:04.4 | 600 | 2:41.0 | 84 | 559 | 10 | 28 | 114 |
| 1:04.6 | 800 | 2:41.5 | 83 | 557 | 10 | 27 | 116 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 573 | 10 | 27 | 119 |