Mary Fitzsimons 1000m row
1,000m
Meters
6:07.5
Time
3:03.7
Pace
50
Calories
104
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
June 16, 2022 20:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,000m | 3:03.7 | 56 | 494 | 26 | 104 |
| 1:34.1 | 200m | 3:55.2 | 27 | 392 | 31 | 94 |
| 1:11.4 | 400m | 2:58.5 | 62 | 511 | 24 | 105 |
| 1:09.5 | 600m | 2:53.7 | 67 | 529 | 25 | 105 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 25 | 109 |
| 1:05.8 | 1,000m | 2:44.5 | 79 | 570 | 26 | 110 |