Mary Fitzsimons 10:00 row
1,875m
Meters
10:00.0
Time
2:40.0
Pace
96
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
June 16, 2022 20:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 24 | 118 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 25 | 112 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 25 | 114 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 25 | 120 |
| 8:00.0 | 382m | 2:37.0 | 90 | 610 | 24 | 124 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 25 | 123 |