Mary Fitzsimons 10:00 row
1,850m
Meters
10:00.0
Time
2:42.1
Pace
95
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
June 16, 2022 20:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 26 | 121 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 26 | 113 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 26 | 117 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 26 | 123 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 26 | 127 |
| 10:00.0 | 376m | 2:39.5 | 86 | 596 | 27 | 125 |