Mary Fitzsimons 10:00 row
1,782
Meters
10:00.0
Time
2:48.3
Pace
91
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
June 16, 2022 21:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,782 | 2:48.3 | 73 | 546 | 91 | 25 | 113 |
| 2:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 25 | 100 |
| 4:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 26 | 110 |
| 6:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 26 | 114 |
| 8:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 25 | 120 |
| 10:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 26 | 124 |