Mary Fitzsimons 1000m row
1,000m
Meters
5:51.3
Time
2:55.6
Pace
50
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
June 20, 2022 13:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,000m | 2:55.6 | 65 | 522 | 25 | 108 |
| 1:32.5 | 200m | 3:51.2 | 28 | 397 | 29 | 97 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 24 | 106 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 25 | 109 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 24 | 111 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 25 | 119 |