Mary Fitzsimons 2000m row
2,000m
Meters
9:05.8
Time
2:16.4
Pace
116
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
June 20, 2022 14:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 28 | 160 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 28 | 149 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 27 | 158 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 29 | 164 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 29 | 169 |