Mary Fitzsimons 1000m row
1,000m
Meters
6:19.2
Time
3:09.6
Pace
50
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
June 21, 2022 11:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,000m | 3:09.6 | 51 | 476 | 26 | 117 |
| 1:58.0 | 200m | 4:55.0 | 14 | 346 | 28 | 103 |
| 1:09.3 | 400m | 2:53.2 | 67 | 531 | 25 | 110 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 25 | 119 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 25 | 124 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 27 | 129 |