Mary Fitzsimons 1000m row
1,000m
Meters
6:07.2
Time
3:03.6
Pace
50
Calories
108
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
June 23, 2022 11:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,000m | 3:03.6 | 57 | 494 | 26 | 108 |
| 1:41.1 | 200m | 4:12.7 | 22 | 374 | 30 | 96 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 25 | 112 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 24 | 108 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 25 | 111 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 25 | 116 |