Mary Fitzsimons 1000m row
1,000
Meters
6:03.5
Time
3:01.7
Pace
50
Calories
100
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
June 27, 2022 12:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.5 | 1,000 | 3:01.7 | 58 | 495 | 50 | 27 | 100 |
| 1:41.2 | 200 | 4:13.0 | 22 | 355 | 10 | 35 | 82 |
| 1:07.9 | 400 | 2:49.7 | 72 | 530 | 10 | 25 | 99 |
| 1:06.1 | 600 | 2:45.2 | 78 | 544 | 10 | 25 | 100 |
| 1:04.0 | 800 | 2:40.0 | 85 | 562 | 10 | 25 | 107 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 561 | 10 | 24 | 112 |