Mary Fitzsimons 1000m row
1,000m
Meters
5:33.2
Time
2:46.6
Pace
50
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
June 30, 2022 12:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.2 | 1,000m | 2:46.6 | 76 | 560 | 27 | 106 |
| 1:25.0 | 200m | 3:32.5 | 36 | 425 | 35 | 89 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 25 | 104 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 25 | 111 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 26 | 113 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 25 | 115 |