Mary Fitzsimons 2000m row
2,000
Meters
9:44.4
Time
2:26.1
Pace
109
Calories
159
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
June 30, 2022 13:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.4 | 2,000 | 2:26.1 | 112 | 686 | 109 | 24 | 159 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 28 | 26 | 153 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 681 | 27 | 24 | 158 |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 686 | 27 | 24 | 161 |
| 2:26.6 | 2,000 | 2:26.6 | 111 | 682 | 27 | 24 | 164 |