Mary Fitzsimons 1000m row
1,000m
Meters
6:16.8
Time
3:08.4
Pace
50
Calories
92
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
July 06, 2022 12:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.8 | 1,000m | 3:08.4 | 52 | 480 | 28 | 92 |
| 1:39.4 | 200m | 4:08.5 | 23 | 378 | 35 | 84 |
| 1:11.9 | 400m | 2:59.7 | 60 | 507 | 25 | 92 |
| 1:10.4 | 600m | 2:56.0 | 64 | 520 | 26 | 93 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 25 | 96 |
| 1:06.7 | 1,000m | 2:46.7 | 75 | 559 | 26 | 97 |