Mary Fitzsimons 10:00 row
1,793m
Meters
10:00.0
Time
2:47.3
Pace
91
Calories
99
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
July 06, 2022 12:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 26 | 99 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 26 | 93 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 27 | 95 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 27 | 103 |
| 8:00.0 | 367m | 2:43.4 | 80 | 575 | 26 | 102 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 27 | 104 |