Mary Fitzsimons 10:00 row
1,860m
Meters
10:00.0
Time
2:41.2
Pace
95
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
July 06, 2022 12:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 26 | 106 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 26 | 103 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 27 | 104 |
| 6:00.0 | 372m | 2:41.2 | 83 | 587 | 26 | 105 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 27 | 109 |
| 10:00.0 | 376m | 2:39.5 | 86 | 596 | 27 | 112 |