Mary Fitzsimons 10:00 row
1,956m
Meters
10:00.0
Time
2:33.3
Pace
104
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
July 06, 2022 12:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 25 | 122 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 25 | 113 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 25 | 121 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 26 | 124 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 25 | 123 |
| 10:00.0 | 392m | 2:33.0 | 98 | 635 | 25 | 129 |