Mary Fitzsimons 7:41 row
979m
Meters
7:41.6
Time
3:55.7
Pace
49
Calories
101
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
July 07, 2022 11:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.6 | 979m | 3:55.7 | 27 | 391 | 25 | 101 |
| 1:34.8 | 200m | 3:57.0 | 26 | 390 | 30 | 91 |
| 2:48.2 | 200m | 3:03.5 | 57 | 494 | 24 | 98 |
| 3:58.1 | 200m | 2:54.7 | 66 | 525 | 24 | 102 |
| 5:05.5 | 200m | 2:48.5 | 73 | 551 | 25 | 107 |
| 6:06.6 | 179m | 2:50.6 | 70 | 542 | 24 | 108 |