Mary Fitzsimons 1000m row
1,000
Meters
5:41.4
Time
2:50.7
Pace
50
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
July 10, 2022 10:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.4 | 1,000 | 2:50.7 | 70 | 527 | 50 | 27 | 105 |
| 1:32.4 | 200 | 3:51.0 | 28 | 389 | 10 | 32 | 88 |
| 1:04.9 | 400 | 2:42.2 | 82 | 554 | 10 | 26 | 103 |
| 1:02.3 | 600 | 2:35.7 | 93 | 577 | 10 | 26 | 108 |
| 1:01.1 | 800 | 2:32.7 | 98 | 589 | 10 | 26 | 113 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 593 | 10 | 28 | 117 |