Mary Fitzsimons 2000m row
2,000m
Meters
9:54.0
Time
2:28.5
Pace
108
Calories
157
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
July 10, 2022 10:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.0 | 2,000m | 2:28.5 | 107 | 667 | 26 | 157 |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 27 | 144 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 26 | 157 |
| 2:25.9 | 1,500m | 2:25.9 | 113 | 687 | 26 | 163 |
| 2:24.1 | 2,000m | 2:24.1 | 117 | 702 | 27 | 167 |