Mary Fitzsimons 1000m row
1,000
Meters
5:44.5
Time
2:52.2
Pace
50
Calories
99
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
July 11, 2022 13:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.5 | 1,000 | 2:52.2 | 68 | 535 | 27 | 99 |
| 1:29.7 | 200 | 3:44.2 | 31 | 406 | 31 | 88 |
| 1:06.5 | 400 | 2:46.2 | 76 | 562 | 26 | 97 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 26 | 100 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 26 | 104 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 628 | 27 | 106 |