Mary Fitzsimons 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
116
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
July 11, 2022 13:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 29 | 153 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 30 | 141 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 28 | 149 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 29 | 158 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 31 | 165 |