Mary Fitzsimons 1000m row
1,000m
Meters
5:51.4
Time
2:55.7
Pace
50
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
July 14, 2022 15:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 27 | 102 |
| 1:33.8 | 200m | 3:54.5 | 27 | 393 | 34 | 90 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 25 | 99 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 26 | 101 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 25 | 108 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 27 | 112 |