Mary Fitzsimons 10:00 row
2,084m
Meters
10:00.0
Time
2:23.9
Pace
114
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
July 14, 2022 15:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 25 | 143 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 26 | 129 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 25 | 139 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 144 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 26 | 148 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 26 | 155 |