Mary Fitzsimons 1000m row
1,000
Meters
5:57.4
Time
2:58.7
Pace
50
Calories
107
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
July 19, 2022 14:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.4 | 1,000 | 2:58.7 | 61 | 503 | 50 | 27 | 107 |
| 1:35.8 | 200 | 3:59.5 | 25 | 375 | 10 | 33 | 93 |
| 1:08.5 | 400 | 2:51.2 | 70 | 525 | 10 | 25 | 105 |
| 1:05.2 | 600 | 2:43.0 | 81 | 552 | 10 | 25 | 110 |
| 1:03.9 | 800 | 2:39.7 | 86 | 563 | 10 | 25 | 115 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 561 | 10 | 26 | 114 |