Mary Fitzsimons 2000m row
2,000m
Meters
9:28.3
Time
2:22.0
Pace
112
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
July 21, 2022 12:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 28 | 156 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 28 | 145 |
| 2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 28 | 154 |
| 2:21.8 | 1,500m | 2:21.8 | 123 | 722 | 28 | 161 |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 29 | 166 |