Mary Fitzsimons 1000m row
1,000m
Meters
5:45.3
Time
2:52.6
Pace
50
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
July 23, 2022 18:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.3 | 1,000m | 2:52.6 | 68 | 534 | 27 | 100 |
| 1:23.5 | 200m | 3:28.7 | 38 | 432 | 33 | 88 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 25 | 98 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 26 | 105 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 26 | 104 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 26 | 109 |