Mary Fitzsimons 1000m row
1,000m
Meters
5:54.6
Time
2:57.3
Pace
50
Calories
98
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
July 26, 2022 18:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.6 | 1,000m | 2:57.3 | 63 | 516 | 28 | 98 |
| 1:28.5 | 200m | 3:41.2 | 32 | 411 | 35 | 86 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 27 | 96 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 27 | 101 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 26 | 105 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 27 | 105 |