Mary Fitzsimons 1000m row
1,000m
Meters
6:55.3
Time
3:27.6
Pace
50
Calories
100
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
July 27, 2022 18:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.3 | 1,000m | 3:27.6 | 39 | 434 | 22 | 100 |
| 2:20.6 | 200m | 5:51.5 | 8 | 327 | 18 | 86 |
| 1:12.1 | 400m | 3:00.2 | 60 | 505 | 24 | 98 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 25 | 104 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 26 | 106 |
| 1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 25 | 107 |