Mary Fitzsimons 10:00 row
1,904m
Meters
10:00.0
Time
2:37.5
Pace
99
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
July 27, 2022 18:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,904m | 2:37.5 | 89 | 607 | 25 | 117 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 27 | 110 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 26 | 112 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 26 | 117 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 25 | 122 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 25 | 125 |