Mary Fitzsimons 10:00 row
1,955m
Meters
10:00.0
Time
2:33.4
Pace
104
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
July 27, 2022 18:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 25 | 129 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 27 | 122 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 25 | 126 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 23 | 131 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 24 | 135 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 26 | 135 |