Mary Fitzsimons 10:00 row
1,982m
Meters
10:00.0
Time
2:31.3
Pace
106
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
July 27, 2022 19:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 24 | 125 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 25 | 114 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 25 | 119 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 24 | 125 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 25 | 131 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 25 | 137 |