Mary Fitzsimons 1000m row
1,000m
Meters
5:39.6
Time
2:49.8
Pace
50
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
July 28, 2022 16:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.6 | 1,000m | 2:49.8 | 71 | 546 | 27 | 104 |
| 1:25.7 | 200m | 3:34.2 | 36 | 422 | 36 | 91 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 25 | 103 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 24 | 110 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 25 | 109 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 24 | 111 |