Mary Fitzsimons 10:00 row
2,058m
Meters
10:00.0
Time
2:25.7
Pace
112
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
July 28, 2022 16:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 25 | 132 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 26 | 122 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 25 | 128 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 24 | 132 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 25 | 138 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 25 | 141 |