Mary Fitzsimons 1000m row
1,000m
Meters
5:39.6
Time
2:49.8
Pace
50
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
August 01, 2022 12:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.6 | 1,000m | 2:49.8 | 71 | 546 | 27 | 109 |
| 1:31.2 | 200m | 3:48.0 | 30 | 401 | 35 | 93 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 26 | 106 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 25 | 115 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 25 | 115 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 25 | 117 |