Mary Fitzsimons 2000m row
2,000m
Meters
9:39.4
Time
2:24.8
Pace
110
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
August 01, 2022 13:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.4 | 2,000m | 2:24.8 | 115 | 696 | 26 | 156 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 27 | 149 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 25 | 155 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 26 | 160 |
| 2:25.4 | 2,000m | 2:25.4 | 114 | 691 | 26 | 160 |