Mary Fitzsimons 1000m row
1,000m
Meters
6:08.1
Time
3:04.0
Pace
50
Calories
96
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
August 02, 2022 17:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.1 | 1,000m | 3:04.0 | 56 | 493 | 27 | 96 |
| 1:30.1 | 200m | 3:45.2 | 31 | 405 | 33 | 89 |
| 1:11.6 | 400m | 2:59.0 | 61 | 510 | 25 | 97 |
| 1:10.7 | 600m | 2:56.7 | 63 | 518 | 25 | 98 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 25 | 99 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 27 | 101 |