Mary Fitzsimons 10:00 row
1,958m
Meters
10:00.0
Time
2:33.2
Pace
105
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
August 02, 2022 18:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 26 | 124 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 27 | 120 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 26 | 121 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 25 | 122 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 26 | 129 |
| 10:00.0 | 392m | 2:33.0 | 98 | 635 | 26 | 132 |