Mary Fitzsimons 1000m row
1,000m
Meters
5:51.4
Time
2:55.7
Pace
50
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
August 04, 2022 11:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 26 | 101 |
| 1:34.0 | 200m | 3:55.0 | 27 | 392 | 31 | 88 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 24 | 100 |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 25 | 103 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 24 | 106 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 26 | 112 |