Mary Fitzsimons 1000m row
1,000m
Meters
5:56.0
Time
2:58.0
Pace
50
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
August 05, 2022 15:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,000m | 2:58.0 | 62 | 513 | 25 | 104 |
| 1:27.4 | 200m | 3:38.5 | 34 | 415 | 30 | 91 |
| 1:22.7 | 400m | 3:26.7 | 40 | 436 | 20 | 100 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 25 | 109 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 26 | 111 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 26 | 110 |