Mary Fitzsimons 1000m row
1,000m
Meters
5:53.2
Time
2:56.6
Pace
50
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
August 09, 2022 16:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.2 | 1,000m | 2:56.6 | 64 | 518 | 26 | 101 |
| 1:31.0 | 200m | 3:47.5 | 30 | 402 | 32 | 88 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 24 | 101 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 25 | 105 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 23 | 107 |
| 1:05.1 | 1,000m | 2:42.7 | 81 | 579 | 25 | 108 |