Mary Fitzsimons 10:00 row
1,906m
Meters
10:00.0
Time
2:37.3
Pace
99
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
August 09, 2022 16:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 25 | 115 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 27 | 108 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 25 | 114 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 25 | 115 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 26 | 120 |
| 10:00.0 | 385m | 2:35.8 | 92 | 618 | 25 | 121 |